<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Ignophobia - Nathan Mallory&#039;s Weblog</title>
	<link>http://blog.nathanmallory.com/index.php</link>
	<description>Because anything can happen when the waters are uncharted.</description>
	<lastBuildDate>Sat, 17 Jul 2010 21:39:22 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0" -->

	<item>
		<title>In Defense of Traditional Marriage</title>
		<description><![CDATA[I&#8217;m fairly strictly libertarian with my views of marriage, that consenting adults should be able to associate as they like and call it whatever they choose (&#8220;marriage,&#8221; &#8220;friends with benefits,&#8221; etc.). This obviously could be called a pro-gay marriage argument. In debates with people who favor traditional marriage, the issue always eventually leads to &#8220;Well, [...]]]></description>
		<link>http://blog.nathanmallory.com/index.php/?p=244</link>
			</item>
	<item>
		<title>F.I.T. Foods: Turkey Sandwich and Baby Carrots</title>
		<description><![CDATA[Current Weight: 190 lbs. &#160; Changes to my lifestyle to be more healthy and fit involves more than just exercising more. Less Tex-Mex, fewer pizzas, and more healthy stuff for breakfast, lunch and dinner. I&#8217;m always trying to integrate new recipes and foods into my diet, and a few occasionally stick out as both easy [...]]]></description>
		<link>http://blog.nathanmallory.com/index.php/?p=224</link>
			</item>
	<item>
		<title>F.I.T.: Don&#8217;t Be Scared of the Dark</title>
		<description><![CDATA[Current Weight: 193 lbs. &#160; My iPhone died on me yesterday, underscoring my reliance on Apple&#8217;s product as a central part of my fitness efforts. As I drove home, unable to call anyone or log calories, panic began to set in&#8230; how would I be able to keep track of my progress? Was I so [...]]]></description>
		<link>http://blog.nathanmallory.com/index.php/?p=207</link>
			</item>
	<item>
		<title>F.I.T.: In for a Penny&#8230;</title>
		<description><![CDATA[Current Weight: 194.5 lbs. &#160; I&#8217;ve begun to see getting in shape and losing weight in terms of a number of different metrics. How much I weigh is an important one (though not necessarily the most important), but also how much weight I can do in exercises, how far can I run and how often [...]]]></description>
		<link>http://blog.nathanmallory.com/index.php/?p=194</link>
			</item>
	<item>
		<title>F.I.T.: Live &amp; Let Diet</title>
		<description><![CDATA[Starting Weight: 218 lbs. Current Weight: 192.5 lbs. &#160; &#160; Hi, Nate here, and I want to tell you a rather&#8230; personal story, starting, oh, around four months ago. As some of my friends may know, I&#8217;ve been on the job hunt lately. That fact is neither here nor there, but prospect I found interesting [...]]]></description>
		<link>http://blog.nathanmallory.com/index.php/?p=190</link>
			</item>
	<item>
		<title>And just for good measure&#8230;</title>
		<description><![CDATA[Still coming down, harder than ever. I&#8217;m unofficially calling the party canceled. And yeah, that guy&#8217;s van is stuck.]]></description>
		<link>http://blog.nathanmallory.com/index.php/?p=184</link>
			</item>
	<item>
		<title>Christmas Eve Blizzard 2009</title>
		<description><![CDATA[And so life intervenes! The eggnog is pretty much done, and I was just waiting to whip in the whites until shortly before the party, but otherwise it&#8217;s ready to go. Likewise the angel food cake is resting upside down in its pan, and I was going to blog about it when it came out, [...]]]></description>
		<link>http://blog.nathanmallory.com/index.php/?p=167</link>
			</item>
	<item>
		<title>Side Dish: Sweet Corn Bread Pudding</title>
		<description><![CDATA[This dish is pathetically simple to make and tastes wonderful as a holiday side dish. It all begins with: That&#8217;s right, Sweet Corn Bread Pudding. Yeah, that&#8217;s a can of cream style sweet corn in the middle. Oh, wait, you thought I meant &#8220;Sweet Corn Bread&#8220;?? No, no&#8230; this is &#8220;Sweet Corn Bread Pudding,&#8221; and [...]]]></description>
		<link>http://blog.nathanmallory.com/index.php/?p=159</link>
			</item>
	<item>
		<title>Snack: Sugarplums</title>
		<description><![CDATA[Thought I&#8217;d expired, eh? Well, you&#8217;d be wrong. I&#8217;ve just been running around, ice skating and carousing instead of updating the ol&#8217; blog. I&#8217;ll try to be better next time! This is a bit of an unusual dish, since I&#8217;m not even sure exactly how it&#8217;s supposed to taste! I suppose I&#8217;ll just wait till [...]]]></description>
		<link>http://blog.nathanmallory.com/index.php/?p=155</link>
			</item>
	<item>
		<title>Indulgent Dessert: Vanilla CrÃ¨me Brulee</title>
		<description><![CDATA[Unlike the cocktail sauce, creme brulee is much more hardware heavy than software heavy (though with all that cream, the software&#8217;s pretty heavy too). Lots of ramekins, pans for the oven, pot for the stove, this is the kind of cooking I enjoy! First thing to do is infuse the cream with vanilla flavor. Some [...]]]></description>
		<link>http://blog.nathanmallory.com/index.php/?p=149</link>
			</item>
</channel>
</rss>
